Boulder Organic!, Carrot Ginger Soup With Coconut

by Boulder Organic! in Soups Barcode 0898134002294
Average nutritional quality
Ultra-processed food

Boulder Organic!, Carrot Ginger Soup With Coconut by Boulder Organic! provides 44 kcal per 100 g, with 2.6 g of sugars and 0.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 100 kcal 136 −68%
Total fat 2.2 g 5 g 6% 5 −56%
Saturated fat 1.3 g 3 g 15% 2.1 −36%
Carbohydrates 6.2 g 14 g 5% 17.2 −64%
Total sugars 2.6 g 6 g 3.6 −26%
Dietary fiber 1.3 g 3 g 11% 2.4 −46%
Protein 0.9 g 2 g 4% 5.7 −84%
Salt 0.5 g 1.1 g 2.4 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 27%
Sugars higher 36%
Salt lower 17%
Saturated fat higher 32%
Protein top 84%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, carrots*, onions*, potatoes*, coconut milk*, vegetable base* (water, carrots*, onions*, celery*, salt, cane sugar*, corn starch*, vegetable flavor*, garlic powder*, turmeric*, citric acid), extra virgin olive oil*, spices*, ginger*, turmeric.*

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (227 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0898134002294

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boulder Organic!, Carrot Ginger Soup With Coconut?

Boulder Organic!, Carrot Ginger Soup With Coconut contains 44 kcal per 100 g and about 100 kcal per serving (8 onz (227 g)).

How much sugar is in Boulder Organic!, Carrot Ginger Soup With Coconut?

Boulder Organic!, Carrot Ginger Soup With Coconut has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulder Organic!, Carrot Ginger Soup With Coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boulder Organic!, Carrot Ginger Soup With Coconut contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boulder Organic!, Carrot Ginger Soup With Coconut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Boulder Organic!

View all →