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Bougatsa filled with vanilla flavoured semolina
Bougatsa filled with vanilla flavoured semolina by Mapata provides 263 kcal per 100 g, with 12.2 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 1,184 kcal | 123 +114% | |
| Total fat | 7.5 g | 33.8 g | 43% | 4.2 +77% |
| Saturated fat | 2.4 g | 10.8 g | 54% | 2.7 −10% |
| Carbohydrates | 41.1 g | 185 g | 67% | 17 +142% |
| Total sugars | 12.2 g | 54.9 g | 11.7 | |
| Dietary fiber | 0.6 g | 2.7 g | 10% | 0.4 +49% |
| Protein | 7.5 g | 33.8 g | 68% | 3.9 +90% |
| Salt | 0 g | 0.1 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough (52%): Wheat flour (wheat gluten, flour treatment agent: L-cysteine), water, vegetable oil: sunflower oil, 4% vegetable margarine (non-hydrogenated vegetable oils and fats (cotton oil, sunflower oil, palm oil, palm kernel oil) in varying proportions, water, flavouring, colour. ß-carotene), salt, vinegar, sugar. Filling (48%): Water, sugar, 14% semolina (wheat), 3% vegetable margarine (non-hydrogenated vegetable oils and fats (cotton oil, sunflower oil, palm oil, palm kernel oil) in varying proportions, water, emulsifiers: mono - and diglycerides of fatty acids, salt, preservative potassium sorbate, acidity regulator: citric acid, flavouring, colour: B-carotene), flavouring: 0.2% vanillin, cinnamon.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 portion (450 g)
- Sold in
- Greece
- Barcode
- 5202576633469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bougatsa filled with vanilla flavoured semolina?
Bougatsa filled with vanilla flavoured semolina contains 263 kcal per 100 g and about 1,184 kcal per serving (1 portion (450 g)).
How much sugar is in Bougatsa filled with vanilla flavoured semolina?
Bougatsa filled with vanilla flavoured semolina has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bougatsa filled with vanilla flavoured semolina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bougatsa filled with vanilla flavoured semolina contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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