Bouchra Whole Dates by Haïfa

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Bouchra Whole Dates

by Haïfa 200g in Dates Barcode 3770000906660
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bouchra Whole Dates by Haïfa provides 295 kcal per 100 g, with 64.7 g of sugars and 2.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
64.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0 g 0.4 −97%
Carbohydrates 66.8 g 67.8
Total sugars 64.7 g 57.7 +12%
Added sugars 0 g 1.5 −100%
Protein 2.3 g 2.7 −14%
Salt 0 g 0.2 −96%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 43%
Sugars higher 40%
Salt lower 37%
Saturated fat lower 49%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, Glucose Syrup, E202

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
France
Barcode
3770000906660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchra Whole Dates?

Bouchra Whole Dates contains 295 kcal per 100 g.

How much sugar is in Bouchra Whole Dates?

Bouchra Whole Dates has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bouchra Whole Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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