Bouchees Falafel by Soto

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Bouchees Falafel

by Soto 220g in Refrigerated falafel Barcode 4026584143526

Traditionnelle

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Bouchees Falafel by Soto provides 217 kcal per 100 g, with 2.8 g of sugars and 10.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 232 −6%
Total fat 8.4 g 11 −24%
Saturated fat 1.4 g 1.3 +6%
Carbohydrates 20.9 g 21.2
Total sugars 2.8 g 2.9
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 7.1 −97%
Protein 10.3 g 8.5 +22%
Salt 1.3 g 1.2 +6%

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 41%
Sugars higher 35%
Salt higher 38%
Saturated fat higher 26%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 47%, tomates 15%, farine de pois chiche 15%, potiron (Hokkaido) 10%, oignons 10%, sel de mer, huile de tournesol, épices 1%, persil

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardSesame seedsSoybeans

Product details

Quantity
220g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU/non-EU AgricultureThe Vegan SocietyAb agriculture biologique
Sold in
France
Barcode
4026584143526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bouchees Falafel?

Bouchees Falafel contains 217 kcal per 100 g.

How much sugar is in Bouchees Falafel?

Bouchees Falafel has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bouchees Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bouchees Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bouchees Falafel contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Refrigerated Falafel by Nutri-Score Highest-Protein Refrigerated Falafel Least Processed Refrigerated Falafel Lowest-Calorie Refrigerated Falafel Best Low-Sugar Refrigerated Falafel

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