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Bouchées apéritives
Bouchées apéritives by My Veggie Day provides 186 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 197 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 325 −43% |
| Total fat | 5.4 g | 15.3 −65% |
| Saturated fat | 0.7 g | 3.3 −79% |
| Carbohydrates | 16 g | 35.2 −55% |
| Total sugars | 2.3 g | 10.3 −78% |
| Added sugars | 10.8 g | 3.1 +251% |
| Protein | 16 g | 10 +59% |
| Salt | 1.4 g | 1.3 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Voorgegaarde plantaardige producten op basis van soja - en tarwe-eiwit. Ingrediënten: Gerehydrateerd soja - en tarwe-eiwit 59 %, groenten 14 % (ui, wortel, doperwten, rode paprika, mais), cornflakes (mais, suiker, zout, gerstemoutextract), zonnebloemolie, aardappelzetmeel, azijn, water, verdikkingsmiddel (methylcellulose), aroma's, aardappeleiwit, natuurlijke aroma's, zeezout, tarwezetmeel, aardappelvezels, kruiden en specerijen, tomatenpoeder, tarwebloem, uienpoeder, zout, dextrose, gedroogde glucosestroop, maltodextrine, knofiookpoeder, gistextract, conserveermiddel (natriumdiacetaat), maiszetmeel, ijzer, specerijextract, kruidenextract, vitamine B12. Kan sporen van eieren en melk bevatten. Produits végétaliens précuits à base de protéines de soja et de blé additionnées de fer et de vitamine B12. Ingrédients: protéines de soja et de blé réhydratées 59 %, légumes 14 % (oignon, carotte, petits pois, poivron rouge, mais), flocons de mais (mais, sucre, sel, extrait de malt d'orge), huile de tournesol, amidon de pomme de terre, vinaigre, eau, épaississant (méthylcellulose), arômes, protéine de pomme de terre, arômes naturels, sel marin, amidon de blé, fibres de pomme de terres, herbes aromatique et épices, tomate en poudre, farine de blé, poudre d'oignon, sel, dextrose, sirop de glucose séché, maltodextrine, poudre d'ail, extrait de levure, conservateur (diacétate de sodium), amidon de mais, fer, extrait d'épices, extrait de fines herbes, vitamine B12. Peut contenir des traces d'eufs et de lait. Vorgegarte vegane Produkte auf Basis von Soja - und Weizeneiweiß mit Eisen und Vitamin B12 Zusatz. Zutaten: rehydriertes Soja - und Weizeneiweiß 59 %, Gemüse 14 % (Zwiebel, Karotte, Erbsen, roter Pfeffer, Mais), Cornflakes (Mais, Zucker, Salz, Gerstenmalz - extrakt), Sonnenblumenöl, Kartoffelstärke, Essig, Wasser, Verdickungsmittel (Methylcellulose), Aromen, Kartoffeleiweiß, natürliche Aromen, Meersalz, Weizenstärke, Kartoffelfasern, Kräuter und Gewürze, Tomatenpulver, Weizenmehl, Zwiebelpulver, Salz, Dextrose, getrockneter Glukosesirup, Maltodextrin, Knoblauchpulver, Hefeextrakt, Konservierungsstoff (Natriumdiacetat), Maisstärke, Eisen, Gewürzextrakt, Kräuterextrakt, Vitamin B12. Kann Spuren von Eiern und Milch enthalten. Ve Eiw Nettogewicht / Poids net: 197 ge
- Allergens
- EggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 197 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade AVitamin B12 source
- Sold in
- Belgium
- Barcode
- 2007030016092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bouchées apéritives?
Bouchées apéritives contains 186 kcal per 100 g.
How much sugar is in Bouchées apéritives?
Bouchées apéritives has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bouchées apéritives healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bouchées apéritives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bouchées apéritives contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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