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Bocados heura
Bocados heura by My Veggie Day provides 178 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 185 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 204 −13% | |
| Total fat | 9.5 g | 9.5 g | 12% | 10 −5% |
| Saturated fat | 9 g | 9 g | 45% | 1.8 +407% |
| Carbohydrates | 6 g | 6 g | 2% | 11.6 −48% |
| Total sugars | 1 g | 1 g | 2.2 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 4.7 −14% |
| Protein | 15 g | 15 g | 30% | 15.2 |
| Salt | 1.9 g | 1.9 g | 1.5 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
turkey meat, 84%, chicken skins, water, chicken meat, bambusova fibres, cooking salt, potato starch, antioksidanta, e 300, e 331, extracts and flavourings, spices, preservative e 262,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionGreen DotKakovost iz slovenijeOkus podeželja
- Sold in
- Slovenia, Spain
- Barcode
- 24065870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bocados heura?
Bocados heura contains 178 kcal per 100 g and about 178 kcal per serving (100g).
How much sugar is in Bocados heura?
Bocados heura has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bocados heura healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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