Bordelaise

by Coop Qualité & Prix 400g in Frozen fishes Barcode 7613356683785
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Bordelaise by Coop Qualité & Prix provides 135 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 135 kcal 118 +15%
Total fat 6.7 g 6.7 g 9% 4.3 +55%
Saturated fat 0.7 g 0.7 g 3% 0.9 −24%
Carbohydrates 6.2 g 6.2 g 2% 4.6 +34%
Total sugars 0.9 g 0.9 g 0.5 +65%
Added sugars 0 g 0 g 0% 0.2 −86%
Dietary fiber 0.7 g 0.7 g 3% 0.5 +32%
Protein 12 g 12 g 24% 15.1 −20%
Salt 1.1 g 1.1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 31%
Sugars higher 22%
Salt higher 15%
Saturated fat higher 41%
Protein top 78%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de lieu de lieu de l’Alaska 75%, eau, huile de colza, farine de blé, épices, herbes aromatiques 0,8%, sel de cuisine, glucose, amidons (pomme de terre, manioc), levure, tomates en poudre, jus de citron en poudre.

Palm oil free
Allergens
Gluten

Product details

Quantity
400g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613356683785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bordelaise?

Bordelaise contains 135 kcal per 100 g and about 135 kcal per serving (100g).

How much sugar is in Bordelaise?

Bordelaise has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bordelaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bordelaise contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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