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Boqueron enharinado
Boqueron enharinado by Bofrost provides 158 kcal per 100 g, with 0.2 g of sugars and 16.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish preparations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 199 −21% |
| Total fat | 5.5 g | 13.8 −60% |
| Saturated fat | 1.4 g | 2.4 −42% |
| Carbohydrates | 10.6 g | 7.5 +42% |
| Total sugars | 0.2 g | 1.8 −89% |
| Dietary fiber | 0.5 g | 0.8 −35% |
| Protein | 16.4 g | 11.1 +47% |
| Salt | 0.7 g | 2.4 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Spain
- Barcode
- 69085871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boqueron enharinado?
Boqueron enharinado contains 158 kcal per 100 g.
How much sugar is in Boqueron enharinado?
Boqueron enharinado has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boqueron enharinado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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