Bontà pronte riso integrale

by Riso Gallo in Rices Barcode 8001420007466
Average nutritional quality
Green-Score
d
Environmental impact estimate

Bontà pronte riso integrale by Riso Gallo provides 203 kcal per 100 g, with 0.4 g of sugars and 3.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 508 kcal 329 −38%
Total fat 2.9 g 7.3 g 9% 1.4 +103%
Saturated fat 0.5 g 1.3 g 7% 0.3 +88%
Carbohydrates 39 g 97.5 g 35% 68.5 −43%
Total sugars 0.4 g 1 g 0.7 −44%
Protein 3.9 g 9.8 g 20% 7.2 −46%
Salt 0.6 g 1.5 g 0.2 +165%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 16%
Sugars higher 41%
Salt higher 10%
Saturated fat higher 19%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250 g
Sold in
Italy
Barcode
8001420007466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bontà pronte riso integrale?

Bontà pronte riso integrale contains 203 kcal per 100 g and about 508 kcal per serving (250 g).

How much sugar is in Bontà pronte riso integrale?

Bontà pronte riso integrale has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bontà pronte riso integrale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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