Bonito fish miso soup

by Yutaka in Miso soup Barcode 5014276701047
Bad nutritional quality

Bonito fish miso soup by Yutaka provides 200 kcal per 100 g, with 8 g of sugars and 14.7 g of protein. Its Nutri-Score is E. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
8 g · Moderate
Salt
12.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 15 kcal 174 +15%
Total fat 6.7 g 0.5 g 1% 5.3 +25%
Saturated fat 1.3 g 0.1 g 1% 0.8 +75%
Carbohydrates 22.7 g 1.7 g 1% 18.4 +23%
Total sugars 8 g 0.6 g 8
Protein 14.7 g 1.1 g 2% 10.9 +35%
Salt 12.4 g 0.9 g 9.6 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 36%
Sugars higher 38%
Salt higher 32%
Saturated fat higher 18%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
7.5 g
Labels & certifications
No glutenSource of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5014276701047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito fish miso soup?

Bonito fish miso soup contains 200 kcal per 100 g and about 15 kcal per serving (7.5 g).

How much sugar is in Bonito fish miso soup?

Bonito fish miso soup has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bonito fish miso soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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