Boned salted cod bites
Boned salted cod bites by Sea Star Seafoods provides 40 kcal per 100 g, with 0 g of sugars and 9.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g FLAKES) | ( (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 22 kcal | 121 −67% | |
| Total fat | 0.4 g | 0.2 g | 0% | 4 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.6 g | 5.3 g | 11% | 15.6 −39% |
| Salt | 9.7 g | 5.4 g | 0.8 +1061% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, salt
- Allergens
- Fish
Product details
- Serving size
- 55 g FLAKES) | ( (125 ml)
- Sold in
- United States
- Barcode
- 0779150000115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boned salted cod bites?
Boned salted cod bites contains 40 kcal per 100 g and about 22 kcal per serving (55 g FLAKES) | ( (125 ml)).
How much sugar is in Boned salted cod bites?
Boned salted cod bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boned salted cod bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boned salted cod bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boned salted cod bites contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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