Boned catfish nuggets
Boned catfish nuggets provides 94 kcal per 100 g, with 0 g of sugars and 13.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 105 kcal | 121 −22% | |
| Total fat | 4.5 g | 5 g | 6% | 4 +12% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 0.8 +74% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.4 g | 15 g | 30% | 15.6 −14% |
| Salt | 0.3 g | 0.3 g | 0.8 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Catfish, water, sodium tripolyphosphate (to retain moisture), sodium hexametaphosphate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 ONZ (112 g)
- Sold in
- United States
- Barcode
- 0011110966803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boned catfish nuggets?
Boned catfish nuggets contains 94 kcal per 100 g and about 105 kcal per serving (4 ONZ (112 g)).
How much sugar is in Boned catfish nuggets?
Boned catfish nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boned catfish nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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