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Bolinho
Bolinho by Triunfo provides 447 kcal per 100 g, with 26 g of sugars and 4.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain wheat biscuits category and comes in a 140g pack. Contains: eggs, gluten, milk, ble, lait, Œufs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 464 |
| Total fat | 25 g | 18.1 +38% |
| Saturated fat | 5.9 g | 6.2 −5% |
| Carbohydrates | 53 g | 66.4 −20% |
| Total sugars | 26 g | 19.9 +30% |
| Added sugars | 28 g | 17.5 +59% |
| Dietary fiber | 0.6 g | 3.3 −82% |
| Protein | 4.9 g | 7.1 −31% |
| Salt | 0.6 g | 0.7 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Plain wheat biscuits products on Foodmetria.
Compared with other plain wheat biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE 23%, ŒUFS, sirop de glucose-fructose, sucre, huile de colza, stabilisant (glycérol), matière grasse LAIT, agents levants (diphosphates, carbonates de sodium), LAIT écrémé en poudre, sel, LAIT en poudre, émulsiflant (E471).
- Allergens
- EggsGlutenMilkBLELAITŒUFS
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Sold in
- France
- Barcode
- 7622202035500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolinho?
Bolinho contains 447 kcal per 100 g.
How much sugar is in Bolinho?
Bolinho has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolinho healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolinho vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolinho contain?
According to the label data it contains: Eggs, Gluten, Milk, BLE, LAIT, ŒUFS. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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