Bolachas recheadas com cacau

by Continente 250 g in Sandwich biscuits Barcode 5601312000396
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Bolachas recheadas com cacau by Continente provides 456 kcal per 100 g, with 37 g of sugars and 6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwich biscuits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.6 g · High
Sugars
37 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 474
Total fat 14 g 19.5 −28%
Saturated fat 7.6 g 8.9 −15%
Carbohydrates 75 g 66.9 +12%
Total sugars 37 g 30.3 +22%
Protein 6 g 6.2
Salt 0.8 g 0.7 +9%

Category average across 351 Sandwich biscuits products on Foodmetria.

Compared with other sandwich biscuits

Calories lower 12%
Sugars higher 10%
Salt higher 12%
Saturated fat lower 39%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France, Portugal
Barcode
5601312000396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas recheadas com cacau?

Bolachas recheadas com cacau contains 456 kcal per 100 g.

How much sugar is in Bolachas recheadas com cacau?

Bolachas recheadas com cacau has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolachas recheadas com cacau healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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