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Bolachas Nutchoc Chocolate e Avelã
Bolachas Nutchoc Chocolate e Avelã by Continente provides 491 kcal per 100 g, with 30.7 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 469 +5% |
| Total fat | 21.3 g | 20.2 +5% |
| Saturated fat | 14 g | 8.9 +58% |
| Carbohydrates | 67 g | 64.8 |
| Total sugars | 30.7 g | 31.8 |
| Added sugars | 7.5 g | 23.2 −68% |
| Dietary fiber | 1.8 g | 3.1 −42% |
| Protein | 6.9 g | 6 +15% |
| Salt | 0.4 g | 0.5 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, creme de avelã (35%) [açúcar, gorduras vegetais (palma, girassol cola), avelă (13%) leite empo magro, cacau em pó magro, proteina do leite (leite), emulsionante (lecitina de girassol), aroma natural de baundha ucar, gordura de palma, emulsionante (lecitina de girassol xarope de glicose e frutose, amido de trigo leite em pó magro, roteina do leite em pó (leite), sal, farinha de cevada maltada, emulsionante (lecitina de girassol) feved antes (difustatos, drogenocarbonato de sódio, hidrogenocarbonato de amónio), aromas. Pode conter vestigios de centeio, aveia, ovos e amêndoa Rainforest Alliance Certified.
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Rainforest Alliance
- Sold in
- Portugal
- Barcode
- 5601312100645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Nutchoc Chocolate e Avelã?
Bolachas Nutchoc Chocolate e Avelã contains 491 kcal per 100 g.
How much sugar is in Bolachas Nutchoc Chocolate e Avelã?
Bolachas Nutchoc Chocolate e Avelã has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas Nutchoc Chocolate e Avelã healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas Nutchoc Chocolate e Avelã vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas Nutchoc Chocolate e Avelã contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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