View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bolachas de Amendoim
Bolachas de Amendoim by Avó Elvira provides 504 kcal per 100 g, with 32 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 260 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 504 kcal | 484 |
| Total fat | 26 g | 23.7 +10% |
| Saturated fat | 4.5 g | 13.1 −66% |
| Carbohydrates | 55 g | 61 −10% |
| Total sugars | 32 g | 29.1 +10% |
| Added sugars | 9.5 g | 21.4 −56% |
| Dietary fiber | 4.2 g | 3.6 +16% |
| Protein | 11 g | 7.1 +56% |
| Salt | 0.5 g | 0.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AMENDOIM (41,8%) «não-UE», farinha de TRIGO, açúcar, água, óleo vegetal de girassol, mel, cacau em pó, levedantes (bicarbonato de sódio, difosfato de sódio), sal e vanillina.
- Allergens
- GlutenPeanuts
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604993546436
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bolachas de Amendoim?
Bolachas de Amendoim contains 504 kcal per 100 g.
How much sugar is in Bolachas de Amendoim?
Bolachas de Amendoim has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas de Amendoim healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas de Amendoim vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas de Amendoim contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
b 
b NOVA 3 More wafers
View all →
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 
c NOVA 3