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Bolachas
Bolachas by Continente provides 457 kcal per 100 g, with 22 g of sugars and 7 g of protein. It comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 457 kcal |
| Total fat | 17 g |
| Saturated fat | 7 g |
| Carbohydrates | 66 g |
| Total sugars | 22 g |
| Added sugars | 0 g |
| Dietary fiber | 7 g |
| Protein | 7 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
* DOSE DE REFERÊNCIA (DR) - DOSE DE REFERÊNCIA PARA UM ADULTO MÉDIO (8 400kJ/ 2
Product details
- Quantity
- 300 g
- Sold in
- France, Portugal
- Barcode
- 5601312062530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas?
Bolachas contains 457 kcal per 100 g.
How much sugar is in Bolachas?
Bolachas has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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