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Bolacha Tostada
Bolacha Tostada by Pingo Doce provides 439 kcal per 100 g, with 24.7 g of sugars and 5.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 114 kcal | 457 | |
| Total fat | 10.4 g | 2.7 g | 3% | 20.3 −49% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 8.8 −85% |
| Carbohydrates | 79 g | 20.5 g | 7% | 64 +24% |
| Total sugars | 24.7 g | 6.4 g | 28.6 −13% | |
| Added sugars | 21 g | 5.5 g | 11% | 18.5 +13% |
| Dietary fiber | 3.3 g | 0.9 g | 3% | 3.5 −5% |
| Protein | 5.8 g | 1.5 g | 3% | 6.8 −15% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar (21%), óleo de girasol com alto teor em ácido oleico (9%), xarope de glicose-fructose, farinha de trigo maltada, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio), leite magro em pó (0.01%).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Serving size
- 26 g
- Sold in
- Portugal
- Barcode
- 5601009961856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Tostada?
Bolacha Tostada contains 439 kcal per 100 g and about 114 kcal per serving (26 g).
How much sugar is in Bolacha Tostada?
Bolacha Tostada has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolacha Tostada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha Tostada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha Tostada contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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