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Bolacha Torrada
Bolacha Torrada
Bolacha Torrada by Pingo Doce provides 434 kcal per 100 g, with 21 g of sugars and 7.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 457 −5% |
| Total fat | 9.7 g | 20.3 −52% |
| Saturated fat | 1.3 g | 8.8 −85% |
| Carbohydrates | 78 g | 64 +22% |
| Total sugars | 21 g | 28.5 −26% |
| Added sugars | 18.5 g | 18.5 |
| Dietary fiber | 3.3 g | 3.5 −5% |
| Protein | 7.1 g | 6.8 |
| Salt | 0.9 g | 0.7 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar, óleo de girassol com alto teor em ácido oleico (8%), xarope de glicose-frutose, cacau magro em pó, levedantes (hidrogenocarbonato de sódio, hidrogen carbonato de amónio), sal, canela em pó, emulsionante (lecitina de soja), antioxidante (metabisulfito de sódio).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Portugal
- Barcode
- 5607047008096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha Torrada?
Bolacha Torrada contains 434 kcal per 100 g.
How much sugar is in Bolacha Torrada?
Bolacha Torrada has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolacha Torrada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolacha Torrada contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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