Bolacha coberta com Chocolate de Leite

by Continente 150 g in Biscuit with a milk chocolate bar covering Barcode 5601312101277
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Bolacha coberta com Chocolate de Leite by Continente provides 491 kcal per 100 g, with 38 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Biscuit with a milk chocolate bar covering category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
38 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 61 kcal 496
Total fat 22 g 2.8 g 4% 23.7 −7%
Saturated fat 14 g 1.8 g 9% 14.1
Carbohydrates 66 g 8.3 g 3% 63 +5%
Total sugars 38 g 4.8 g 36.3 +5%
Dietary fiber 2.8 g 0.4 g 1% 2.7
Protein 5.8 g 0.7 g 1% 6.7 −13%
Salt 0.5 g 0.1 g 0.5 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Biscuit with a milk chocolate bar covering products on Foodmetria.

Compared with other biscuit with a milk chocolate bar covering

Calories lower 14%
Sugars lower 46%
Salt lower 29%
Saturated fat lower 33%
Protein top 96%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
12,5 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312101277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha coberta com Chocolate de Leite?

Bolacha coberta com Chocolate de Leite contains 491 kcal per 100 g and about 61 kcal per serving (12,5 g).

How much sugar is in Bolacha coberta com Chocolate de Leite?

Bolacha coberta com Chocolate de Leite has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolacha coberta com Chocolate de Leite healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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