Boiled Royal Bamboo Shoots
Boiled Royal Bamboo Shoots by Wel-Pac provides 39 kcal per 100 g, with 2.8 g of sugars and 4.2 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bamboo shoots category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 33 kcal | 26 +51% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.5 g | 4.7 g | 2% | 2.7 +108% |
| Total sugars | 2.8 g | 2.3 g | 0.9 +216% | |
| Dietary fiber | 4.1 g | 3.5 g | 13% | 1.4 +188% |
| Protein | 4.2 g | 3.5 g | 7% | 1.6 +157% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Bamboo shoots products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other bamboo shoots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BAMBOO SHOOTS AND CITRIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0011152015781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boiled Royal Bamboo Shoots?
Boiled Royal Bamboo Shoots contains 39 kcal per 100 g and about 33 kcal per serving (3 onz (85 g)).
How much sugar is in Boiled Royal Bamboo Shoots?
Boiled Royal Bamboo Shoots has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boiled Royal Bamboo Shoots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boiled Royal Bamboo Shoots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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