Brand
Wel-Pac
19 Wel-Pac products average 224 kcal, 5 g of sugars and 15.6 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Fueru Wakame (0 g per 100 g)
Snacks 35,657Undefined 8,758Salted snacks 6,984Canned vegetables 4,258Noodles 2,055Seafood 1,939Mixed vegetables 1,327Bread crumbs 588Edamame 112Bamboo shoots 94Seaweed products 92
d NOVA 1 Fueru Wakame
200
kcal
0
Fat g
0
Sugar g
24.5
Salt g
per 100 g · 20 g protein
d NOVA 1
Algues Sechées 453G
188
kcal
2.6
Fat g
0.5
Sugar g
24.7
Salt g
per 100 g · 18 g protein
b NOVA 4 Chow Mein Stir-Fry Noodles
351
kcal
1.5
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
e NOVA 3
Wel-pac, saki ika prepared squid, hot
286
kcal
0
Fat g
10.7
Sugar g
4.3
Salt g
per 100 g · 46.4 g protein
NOVA 3 Lo Mein Egg Noodles
340
kcal
1.1
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 13.8 g protein
c NOVA 4
Panko Japanese Style Bread Crumb
—
kcal
6.4
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
e NOVA 3
Japanese udon noodles
333
kcal
0.6
Fat g
1.1
Sugar g
4.2
Salt g
per 100 g · 12.2 g protein
b
Edamame
136
kcal
4.3
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
NOVA 4 Sushi Ginger Gari
17
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
d NOVA 1 Hijiki
320
kcal
0
Fat g
0
Sugar g
5
Salt g
per 100 g · 20 g protein
a NOVA 3
Japanese Somen Noodles
623
kcal
1.7
Fat g
4
Sugar g
0
Salt g
per 100 g · 19.8 g protein
a NOVA 1
Boiled Royal Bamboo Shoots
39
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 4.2 g protein
e NOVA 3
Wel-pac, sanma-kabayaki broiled sauries
250
kcal
15
Fat g
16
Sugar g
2.7
Salt g
per 100 g · 15 g protein
a NOVA 1
Bamboo Shoots Tips In Water
61
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.2 g protein
NOVA 3
Chinese Noodles
351
kcal
0.9
Fat g
21.1
Sugar g
0
Salt g
per 100 g · 12.3 g protein
NOVA 3 Pickled Ginger
50
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
Edamame
135
kcal
6.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
Shelled Edamame Soybeans
120
kcal
5.3
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Saki Ika Prepared Squid
Nutrition data not available