Hijiki by Wel-Pac

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hijiki

by Wel-Pac in Mixed vegetables Barcode 0011152030265
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Hijiki by Wel-Pac provides 320 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 16 kcal 288 +11%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 60 g 3 g 1% 49.2 +22%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 20 g 1 g 4% 17.4 +15%
Protein 20 g 1 g 2% 16.9 +18%
Salt 5 g 0.3 g 0.9 +434%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 42%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seaweed

Palm oil freeVeganVegetarian

Product details

Serving size
2 Tbsp (5 g)
Sold in
United States
Barcode
0011152030265

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hijiki?

Hijiki contains 320 kcal per 100 g and about 16 kcal per serving (2 Tbsp (5 g)).

How much sugar is in Hijiki?

Hijiki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hijiki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hijiki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hijiki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mixed Vegetables by Nutri-Score Highest-Protein Mixed Vegetables Least Processed Mixed Vegetables Lowest-Calorie Mixed Vegetables Best Low-Sugar Mixed Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Le puy lentils a
Le puy lentils
Unknown brand
286 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.7 g protein
Nutri-Score A vs Dno salt+29% protein
Organic Red Lentils a NOVA 1
Organic Red Lentils
Royal · 32 oz
333 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.6 g protein
Nutri-Score A vs Dno salt+28% protein
Organic Triple-Washed Baby Spinach a NOVA 1
Organic Triple-Washed Baby Spinach
365 Whole Foods Market · 16 oz
67 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Nutri-Score A vs Dno salt

More mixed vegetables

View all →
Curry de pois chiches aux épices douces d'aucy 380g b NOVA 3
Curry de pois chiches aux épices douces d'aucy 380g
d‘aucy · 380 g
89 kcal
3.5 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Mélange de légumes vapeur a NOVA 3
Mélange de légumes vapeur
Freshona · 300g
38 kcal
1 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 2.2 g protein
1 allergen
Chili de légumes à la mexicaine a NOVA 4
Chili de légumes à la mexicaine
Carrefour · 530 g
76 kcal
1.9 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 3.3 g protein
Palm oil free
Mélange de légumes grilles a NOVA 1
Mélange de légumes grilles
Picard · 600 g ℮
39 kcal
0.4 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil free
Mélange de Légumes Secs à Base de Haricots Noirs a NOVA 3
Mélange de Légumes Secs à Base de Haricots Noirs
U · 375 g
101 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 7.2 g protein
Palm oil free
Gemüse Pfanne Mediterrane Art a NOVA 3
Gemüse Pfanne Mediterrane Art
Freshona · 600g
57 kcal
2.7 Fat g
4.6 Sugar g
0.7 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian

More from Wel-Pac

View all →
Fueru Wakame d NOVA 1
Fueru Wakame
Wel-Pac · 56.7 g
200 kcal
0 Fat g
0 Sugar g
24.5 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
d NOVA 1
Algues Sechées 453G
Wel-Pac
188 kcal
2.6 Fat g
0.5 Sugar g
24.7 Salt g
per 100 g · 18 g protein
Palm oil freeVegan
Chow Mein Stir-Fry Noodles b NOVA 4
Chow Mein Stir-Fry Noodles
Wel-Pac
351 kcal
1.5 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
e NOVA 3
Wel-pac, saki ika prepared squid, hot
Wel-Pac
286 kcal
0 Fat g
10.7 Sugar g
4.3 Salt g
per 100 g · 46.4 g protein
Palm oil free 1 allergen
Lo Mein Egg Noodles NOVA 3
Lo Mein Egg Noodles
Wel-Pac · 56 g
340 kcal
1.1 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 13.8 g protein
Palm oil free 3 allergens
c NOVA 4
Panko Japanese Style Bread Crumb
Wel-Pac · 28 g
— kcal
6.4 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 51 g protein
Palm oil freeVegan 2 allergens