Boekweitmeel by Bio

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Boekweitmeel

by Bio in Buckwheat flours Barcode 8710624352585
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boekweitmeel by Bio provides 350 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 349
Total fat 3.2 g 2.7 +21%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 65.9 g 67.4
Total sugars 1.2 g 1.2
Dietary fiber 3 g 5.4 −44%
Protein 12.9 g 11.7 +11%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 38%
Sugars higher 46%
Salt lower 1%
Saturated fat higher 28%
Protein top 30%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren boekweitmeel*. *van biologische oorsprong.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710624352585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boekweitmeel?

Boekweitmeel contains 350 kcal per 100 g.

How much sugar is in Boekweitmeel?

Boekweitmeel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boekweitmeel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boekweitmeel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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