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Blueberry muffin mix
Blueberry muffin mix provides 413 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category and comes in a 35 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 361 +14% |
| Total fat | 12.5 g | 16.4 −24% |
| Saturated fat | 2.5 g | 3.3 −24% |
| Carbohydrates | 68.8 g | 47.3 +45% |
| Total sugars | 18.8 g | 23.3 −19% |
| Protein | 6.3 g | 6 |
| Salt | 1.1 g | 0.8 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Flour, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Sugarcane Fiber, Tapioca Fiber, Blueberry Flavored Bits (Soluble Fiber, Rice Flour, Degermed Corn Grits, Tapioca Starch, Natural Flavor, Sunflower Oil, Fruit and Vegetable Extracts [for color], Baking Soda, Citric Acid, Monk Fruit), Cellulose, Psyllium, Fava Bean Protein, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin.
- Allergens
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0843076000617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin mix?
Blueberry muffin mix contains 413 kcal per 100 g.
How much sugar is in Blueberry muffin mix?
Blueberry muffin mix has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry muffin mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry muffin mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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