View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blueberry dumplings
Blueberry dumplings by Adamus provides 170 kcal per 100 g, with 8.3 g of sugars and 4.1 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 191 −11% |
| Total fat | 1.3 g | 4.8 −73% |
| Saturated fat | 0.2 g | 1.3 −84% |
| Carbohydrates | 35.5 g | 29.2 +21% |
| Total sugars | 8.3 g | 2.9 +191% |
| Added sugars | 1.1 g | 0.8 +31% |
| Dietary fiber | 0.6 g | 2.5 −76% |
| Protein | 4.1 g | 6.9 −41% |
| Salt | 0.3 g | 0.9 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_WHEAT_ flour. blueberries 40%. rapeseed oil. _EGGS_, water, salt. sugar
- Allergens
- EggsGluten
Product details
- Sold in
- Poland, United Kingdom
- Barcode
- 2809460004508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blueberry dumplings?
Blueberry dumplings contains 170 kcal per 100 g.
How much sugar is in Blueberry dumplings?
Blueberry dumplings has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry dumplings contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pierogi
View all →
c NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4