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Blueberry chia granola avec épautre et graines
Nutri-Score A NOVA 3
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Blueberry chia granola avec épautre et graines
Müesli croustillant avec de l'épeautre, des myrtilles et des graines de chia
Blueberry chia granola avec épautre et graines by Karma provides 476 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crunchy muesli with fruits not fortified with vitamins and chemical elements category and comes in a 450 g pack. Contains: gluten, nuts, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 214 kcal | 421 +13% | |
| Total fat | 23 g | 10.4 g | 13% | 13.5 +71% |
| Saturated fat | 2.5 g | 1.1 g | 6% | 2.7 −8% |
| Carbohydrates | 50 g | 22.5 g | 8% | 61.2 −18% |
| Total sugars | 11 g | 5 g | 17.6 −37% | |
| Added sugars | 12.5 g | 5.6 g | 11% | 12.9 |
| Dietary fiber | 9 g | 4.1 g | 15% | 7.9 +13% |
| Protein | 13 g | 5.9 g | 12% | 10.1 +28% |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Crunchy muesli with fruits not fortified with vitamins and chemical elements products on Foodmetria.
Compared with other crunchy muesli with fruits not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de céréales (_épeautre_ 28%, _avoine_), huile de tournesol, sirop d'agave, myrtilles 7% (myrtilles, concentré de jus de pomme), graines 9% (courge 4,5%, tournesol), _épeautre_ soufflé 4,5%, farine d'_avoine_ extrudée, _noisettes_ grillées 3,5%, graines de chia 3%, _amandes_ grillées 2%, cannelle, sel marin.
- Allergens
- GlutenNutsAvoine
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 450 g
- Serving size
- 45 g
- Sold in
- Switzerland
- Barcode
- 6260812673470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry chia granola avec épautre et graines?
Blueberry chia granola avec épautre et graines contains 476 kcal per 100 g and about 214 kcal per serving (45 g).
How much sugar is in Blueberry chia granola avec épautre et graines?
Blueberry chia granola avec épautre et graines has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry chia granola avec épautre et graines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry chia granola avec épautre et graines contain?
According to the label data it contains: Gluten, Nuts, Avoine. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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