Gebackenes Crunchy Beere vs Blueberry chia granola avec épautre et graines
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gebackenes Crunchy Beere | Blueberry chia granola avec... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 395 kcal | 476 kcal |
| Fat | 10 g | 23 g |
| Saturated fat | 2 g | 2.5 g |
| Sugars | 14 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 9.4 g | 9 g |
| Protein | 10 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebackenes Crunchy Beere has 17% fewer calories (395 kcal vs 476 kcal).
- Gebackenes Crunchy Beere has 57% less fat (10 g vs 23 g).
- Gebackenes Crunchy Beere has 20% less saturated fat (2 g vs 2.5 g).
- Blueberry chia granola avec épautre et graines has 21% less sugar (11 g vs 14 g).
- Blueberry chia granola avec épautre et graines has 23% more protein (13 g vs 10 g).
- Blueberry chia granola avec épautre et graines is less processed (lower NOVA group).
- Only Blueberry chia granola avec épautre et graines lists: Nuts, Avoine.
Ingredients
Gebackenes Crunchy Beere
Hafervouкornflocken* 48%, Rohrohrzucker*, Reisextrudate* (Reismehl*), Hafermehl* 8%, Weizenvollkornflocken* 5%, Haferkleie* 5%, Sonnenblumenöl*, Stabilisator: Gummi arabicum*, Kokosraspel*, Cranberries* gefriergetrocknet 1,1%, schwarze Johannisbeeren* gefriergetrocknet 1,1%, Heidelbeeren* gefriergetrocknet 0,8%, Meersalz, Antioxidant: stark tocopherolhaltige Extrakte. *aus ökologischem Landbau. Kann Spuren von Milch, Schalenfrüchten, Sesam und Soja enthalten.
Blueberry chia granola avec épautre et graines
Flocons de céréales (_épeautre_ 28%, _avoine_), huile de tournesol, sirop d'agave, myrtilles 7% (myrtilles, concentré de jus de pomme), graines 9% (courge 4,5%, tournesol), _épeautre_ soufflé 4,5%, farine d'_avoine_ extrudée, _noisettes_ grillées 3,5%, graines de chia 3%, _amandes_ grillées 2%, cannelle, sel marin.
FAQ
Which is healthier: Gebackenes Crunchy Beere or Blueberry chia granola avec épautre et graines?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebackenes Crunchy Beere has fewer calories: 395 kcal versus 476 kcal per 100 g.
Which has less sugar?
Blueberry chia granola avec épautre et graines has less sugar: 11 g versus 14 g per 100 g.