Gebackenes Crunchy Beere vs Bio Granola Red Berries à l'avoine
Overall, Gebackenes Crunchy Beere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gebackenes Crunchy Beere | Bio Granola Red Berries à l'... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 395 kcal | 449 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 14 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.4 g | 6 g |
| Protein | 10 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebackenes Crunchy Beere has 12% fewer calories (395 kcal vs 449 kcal).
- Gebackenes Crunchy Beere has 41% less fat (10 g vs 17 g).
- Gebackenes Crunchy Beere has 36% more fiber (9.4 g vs 6 g).
- Gebackenes Crunchy Beere has 10% more protein (10 g vs 9 g).
- Gebackenes Crunchy Beere has the better Nutri-Score.
- Bio Granola Red Berries à l'avoine is less processed (lower NOVA group).
- Only Bio Granola Red Berries à l'avoine lists: Avoine.
Ingredients
Gebackenes Crunchy Beere
Hafervouкornflocken* 48%, Rohrohrzucker*, Reisextrudate* (Reismehl*), Hafermehl* 8%, Weizenvollkornflocken* 5%, Haferkleie* 5%, Sonnenblumenöl*, Stabilisator: Gummi arabicum*, Kokosraspel*, Cranberries* gefriergetrocknet 1,1%, schwarze Johannisbeeren* gefriergetrocknet 1,1%, Heidelbeeren* gefriergetrocknet 0,8%, Meersalz, Antioxidant: stark tocopherolhaltige Extrakte. *aus ökologischem Landbau. Kann Spuren von Milch, Schalenfrüchten, Sesam und Soja enthalten.
Bio Granola Red Berries à l'avoine
Flocons d'_avoine_ sans gluten 69%, sucre de canne brut, huile de tournesol, sirop de riz, baies lyophilisé 3% (fraises, mûres, framboises), miel
FAQ
Which is healthier: Gebackenes Crunchy Beere or Bio Granola Red Berries à l'avoine?
Overall, Gebackenes Crunchy Beere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebackenes Crunchy Beere has fewer calories: 395 kcal versus 449 kcal per 100 g.
Which has less sugar?
Gebackenes Crunchy Beere has less sugar: 14 g versus 15 g per 100 g.