Muesli Crunchy Fruits Rouges vs Bio Granola Red Berries à l'avoine
Overall, Bio Granola Red Berries à l'avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Muesli Crunchy Fruits Rouges
Bio Granola Red Berries à l'avoine
Nutrition per 100 g
| Nutrient | Muesli Crunchy Fruits Rouges | Bio Granola Red Berries à l'... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 453 kcal | 449 kcal |
| Fat | 17.4 g | 17 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 18.4 g | 15 g |
| Salt | 0.7 g | 0 g |
| Fiber | 7.5 g | 6 g |
| Protein | 9.3 g | 9 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Granola Red Berries à l'avoine has 23% less saturated fat (2 g vs 2.6 g).
- Bio Granola Red Berries à l'avoine has 18% less sugar (15 g vs 18.4 g).
- Bio Granola Red Berries à l'avoine has no salt, while Muesli Crunchy Fruits Rouges has 0.7 g.
- Muesli Crunchy Fruits Rouges has 20% more fiber (7.5 g vs 6 g).
- Bio Granola Red Berries à l'avoine is less processed (lower NOVA group).
- Only Bio Granola Red Berries à l'avoine lists: Avoine.
Ingredients
Muesli Crunchy Fruits Rouges
59% flocons d'avoine complète, sucre, huile de tournesol, farines 57% farine de blé complète, 2% blé), 3% fruits lyophilisés en proportion variable (mûres, myrtilles, framboises), 2,5% noix de coco râpée, sirop de glucose, mélasse, sel, extrait de malt d'orge, émulsifiant : lécithines (tournesol) ; cannelle, antioxydants : extrait riche en tocophérols.
Bio Granola Red Berries à l'avoine
Flocons d'_avoine_ sans gluten 69%, sucre de canne brut, huile de tournesol, sirop de riz, baies lyophilisé 3% (fraises, mûres, framboises), miel
FAQ
Which is healthier: Muesli Crunchy Fruits Rouges or Bio Granola Red Berries à l'avoine?
Overall, Bio Granola Red Berries à l'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Granola Red Berries à l'avoine has fewer calories: 449 kcal versus 453 kcal per 100 g.
Which has less sugar?
Bio Granola Red Berries à l'avoine has less sugar: 15 g versus 18.4 g per 100 g.