Muesli Croustillant Nature Bio vs Muesli Crunchy Fruits Rouges
Overall, Muesli Croustillant Nature Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Muesli Croustillant Nature Bio
Muesli Crunchy Fruits Rouges
Nutrition per 100 g
| Nutrient | Muesli Croustillant Nature B... | Muesli Crunchy Fruits Rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 439 kcal | 453 kcal |
| Fat | 13 g | 17.4 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 20 g | 18.4 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 6.1 g | 7.5 g |
| Protein | 9.1 g | 9.3 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Contient du GLUTEN (avoine, Fabriqué dans un atelier | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Croustillant Nature Bio has 25% less fat (13 g vs 17.4 g).
- Muesli Croustillant Nature Bio has 35% less saturated fat (1.7 g vs 2.6 g).
- Muesli Croustillant Nature Bio has 93% less salt (0.1 g vs 0.7 g).
- Muesli Crunchy Fruits Rouges has 19% more fiber (7.5 g vs 6.1 g).
- Muesli Croustillant Nature Bio is less processed (lower NOVA group).
- Only Muesli Croustillant Nature Bio lists: Contient du GLUTEN (avoine, Fabriqué dans un atelier.
Ingredients
Muesli Croustillant Nature Bio
Flocons d'avoine complets* 66%, sucre de canne*, huile de tournesol*, billettes de céréales* 7,2% (riz* 5,7%, blé complet* 0,7%, avoine complète* 0,4%, sucre de canne*, sel), sirop de riz*, farine de blé*, sirop de malt d'orge*. *Produits issus de l'Agriculture Biologique.
Muesli Crunchy Fruits Rouges
59% flocons d'avoine complète, sucre, huile de tournesol, farines 57% farine de blé complète, 2% blé), 3% fruits lyophilisés en proportion variable (mûres, myrtilles, framboises), 2,5% noix de coco râpée, sirop de glucose, mélasse, sel, extrait de malt d'orge, émulsifiant : lécithines (tournesol) ; cannelle, antioxydants : extrait riche en tocophérols.
FAQ
Which is healthier: Muesli Croustillant Nature Bio or Muesli Crunchy Fruits Rouges?
Overall, Muesli Croustillant Nature Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Croustillant Nature Bio has fewer calories: 439 kcal versus 453 kcal per 100 g.
Which has less sugar?
Muesli Crunchy Fruits Rouges has less sugar: 18.4 g versus 20 g per 100 g.