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Blueberry & Beet Breakfast Bars
Blueberry & Beet Breakfast Bars by Kellogg's provides 343 kcal per 100 g, with 28.6 g of sugars and 2.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 426 −19% | |
| Total fat | 8.6 g | 3 g | 4% | 15.8 −46% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 4.5 −68% |
| Carbohydrates | 65.7 g | 23 g | 8% | 62.2 +6% |
| Total sugars | 28.6 g | 10 g | 22.3 +28% | |
| Added sugarsUSDA | 25.7 g | 9 g | 18% | 16.3 +58% |
| Dietary fiber | 2.9 g | 1 g | 4% | 5.9 −51% |
| Protein | 2.9 g | 1 g | 2% | 7.7 −63% |
| Salt | 0.9 g | 0.3 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, BLUEBERRY PUREE CONCENTRATE, BEET PUREE, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0038000282201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry & Beet Breakfast Bars?
Blueberry & Beet Breakfast Bars contains 343 kcal per 100 g and about 120 kcal per serving (1 Bar (35 g)).
How much sugar is in Blueberry & Beet Breakfast Bars?
Blueberry & Beet Breakfast Bars has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry & Beet Breakfast Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry & Beet Breakfast Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry & Beet Breakfast Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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