Blueberry Banana Nut Mix

by FERRIS NUT CO. 16 oz (1 lb) 454 g in Plant-based foods Barcode 0788709990043
Very good nutritional quality
Ultra-processed food

Blueberry Banana Nut Mix by FERRIS NUT CO. provides 240 kcal per 100 g, with 4.8 g of sugars and 9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 16 oz (1 lb) 454 g pack. Contains: banana, eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
1.9 g · Moderate
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 72 kcal 325 −26%
Total fat 20.7 g 6.2 g 8% 15.3 +35%
Saturated fat 1.9 g 0.6 g 3% 3.3 −43%
Carbohydrates 9.9 g 3 g 1% 35.2 −72%
Total sugars 4.8 g 1.4 g 10.3 −53%
Added sugars 30.5 g 9.1 g 18% 3.1 +893%
Dietary fiber 6.5 g 1.9 g 7% 6.2 +5%
Protein 9 g 2.7 g 5% 10 −10%
Salt 0 g 0 g 1.3 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 33%
Sugars higher 36%
Salt lower 24%
Saturated fat higher 38%
Protein top 46%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS (PEANUT OIL, SALT), PEANUTS (PEANUT OIL, SALT), CASHEWS (PEANUT OIL, SALT), DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), SWEETENED BANANA CHIPS (BANANAS, VEGETABLE OIL, SUGAR, NATURAL BANANA FLAVOR). CONTAINS: ALMONDS, PEANUTS, AND CASHEWS Manufactured in a facility that processes product containing peanuts, tree nuts, wheat, soy, milk, egg and sesame.

May contain palm oilNot vegan
Allergens
BananaEggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
16 oz (1 lb) 454 g
Serving size
1/4 cup (30g)
Sold in
United States
Barcode
0788709990043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Banana Nut Mix?

Blueberry Banana Nut Mix contains 240 kcal per 100 g and about 72 kcal per serving (1/4 cup (30g)).

How much sugar is in Blueberry Banana Nut Mix?

Blueberry Banana Nut Mix has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blueberry Banana Nut Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Banana Nut Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Banana Nut Mix contain?

According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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