Blueberries

by Bio Organic 125 g in Fresh blueberries Barcode 20240165
Good nutritional quality

Blueberries by Bio Organic provides 48 kcal per 100 g, with 9.1 g of sugars and 0.9 g of protein. Its Nutri-Score is B. It is listed in the Fresh blueberries category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 10 kcal 57 −15%
Total fat 0.2 g 0 g 0% 0.3 −36%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 9.1 g 1.8 g 1% 11.4 −20%
Total sugars 9.1 g 1.8 g 9.1
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.5 g 0.3 g 1% 2.4 −38%
Protein 0.9 g 0.2 g 0% 1 −11%
Salt 0 g 0 g 0.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fresh blueberries products on Foodmetria.

Compared with other fresh blueberries

Calories lower 23%
Sugars lower 27%
Salt higher 12%
Saturated fat lower 1%
Protein top 21%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio borovnica

Product details

Quantity
125 g
Serving size
20g
Labels & certifications
OrganicEU Organicnon-EU AgricultureES-ECO-001-ANES-ECO-003-ANNL-BIO-01PE-BIO-149
Sold in
Croatia, Germany, Poland, Switzerland
Barcode
20240165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberries?

Blueberries contains 48 kcal per 100 g and about 10 kcal per serving (20g).

How much sugar is in Blueberries?

Blueberries has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberries healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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