Top 10 · Updated October 2026

Highest-Protein Fresh Blueberries

Fresh blueberries: typically 0.9 g of protein per 100 g (median of 52 products). The fresh blueberries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 47 fresh blueberries with complete data.

  1. 1 Kulturheidelbeeren

    Kulturheidelbeeren

    Eurogroup Espana · 300 g
    67 kcal 4.1 g sugar 12.3 g protein 0.2 g fat

    Also: No additives

  2. 2 Organic Hemp Hearts Shelled Hemp Seeds

    Organic Hemp Hearts Shelled Hemp Seeds

    Kirkland Signature
    a 43 kcal 5 g sugar 2.5 g protein 0 g fat
  3. 3 Blueberries bleuets

    Blueberries bleuets

    Naturipe · 510 g
    a NOVA 1 123 kcal 21.5 g sugar 1.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Alpine Fresh Blueberries

    Alpine Fresh Blueberries

    Alpine Fresh · 170 g
    NOVA 1 84 kcal 14.6 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Borówka amerykańska odmiany Brightwell

    Borówka amerykańska odmiany Brightwell

    Biedronka · 300 g
    a NOVA 1 57 kcal 15 g sugar 1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Blåbær

    Blåbær

    Coop · 400 gram
    NOVA 1 51 kcal 7.5 g sugar 1 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Blueberries

    Blueberries

    M&S · 550 g
    a NOVA 1 45 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Hand Picked Blueberries

    Hand Picked Blueberries

    M&S Food · 180g
    a NOVA 1 40 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Handpicked Fresh Blueberries

    Handpicked Fresh Blueberries

    Dunnes Stores · 150g
    a NOVA 1 40 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Blueberries

    Blueberries

    Bio Organic · 125 g
    b 48 kcal 9.1 g sugar 0.9 g protein 0.2 g fat

    Also: No additives

How we built this list

We ranked all published fresh blueberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh blueberries rankings

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