Blue Heat

by Takis in Crisps Barcode 5018297013172
Average nutritional quality
Ultra-processed food

Blue Heat by Takis provides 514 kcal per 100 g, with 2.7 g of sugars and 6.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 514 kcal 478 +7%
Total fat 29 g 29 g 37% 24.4 +19%
Saturated fat 2.7 g 2.7 g 14% 3.8 −28%
Carbohydrates 53 g 53 g 19% 54.3
Total sugars 2.7 g 2.7 g 5.2 −48%
Added sugars 5.1 g 5.1 g 10% 1.4 +254%
Dietary fiber 6.2 g 6.2 g 22% 5.1 +21%
Protein 6.1 g 6.1 g 12% 8.4 −27%
Salt 0.6 g 0.6 g 1.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 37%
Sugars lower 48%
Salt lower 12%
Saturated fat higher 47%
Protein top 59%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRECOOKED MAIZE FLOUR, VEGETABLE OILS (SUNFLOWER AND MAIZE IN VARIABLE PROPORTIONS), MALTODEXTRIN, SUGAR, ACID (CITRIC ACID), FLAVOURINGS, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), SALT, STARCH, POTASSIUM CHLORIDE, SPIRULINA EXTRACT, SPICES, EMULSIFIER (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF). MAY CONTAIN MILK AND CEREALS CONTAINING GLUTEN.

Palm oil free
Allergens
Soybeans
May contain traces
GlutenMilk

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5018297013172

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blue Heat?

Blue Heat contains 514 kcal per 100 g and about 514 kcal per serving (1 portion (100 g)).

How much sugar is in Blue Heat?

Blue Heat has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blue Heat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blue Heat contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blue Heat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crisps

View all →

More from Takis

View all →