Blue dragon, broccoli beef stir fry sauce

by Blue Dragon in Groceries Barcode 0711464506303
Bad nutritional quality
Ultra-processed food

Blue dragon, broccoli beef stir fry sauce by Blue Dragon provides 135 kcal per 100 g, with 25 g of sugars and 1.9 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: molluscs, sesame seeds.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
25 g · High
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 2 PACKET (52 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 70 kcal 194 −31%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 30.8 g 16 g 6% 16.1 +91%
Total sugars 25 g 13 g 9.8 +154%
Protein 1.9 g 1 g 2% 2.8 −32%
Salt 2.6 g 1.3 g 5.9 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars higher 12%
Salt higher 29%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, hydrolyzed rapeseed and corn protein, spirit vinegar, ginger puree, modified food starch, garlic puree, minced chili paste (chili peppers, salt, acetic acid), caramel color, toasted sesame oil, yeast extract, oyster extract (oyster extract, tapioca starch, salt), citric acid, salt, natural flavor.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSesame seeds

Additives 3

Moderate overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 2 PACKET (52 ml)
Sold in
United States
Barcode
0711464506303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue dragon, broccoli beef stir fry sauce?

Blue dragon, broccoli beef stir fry sauce contains 135 kcal per 100 g and about 70 kcal per serving (1 2 PACKET (52 ml)).

How much sugar is in Blue dragon, broccoli beef stir fry sauce?

Blue dragon, broccoli beef stir fry sauce has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blue dragon, broccoli beef stir fry sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blue dragon, broccoli beef stir fry sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blue dragon, broccoli beef stir fry sauce contain?

According to the label data it contains: Molluscs, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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