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Blé sarrasin chèvre kale
Blé sarrasin chèvre kale by Monoprix provides 166 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 275 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 174 −5% |
| Total fat | 8.1 g | 9.1 −11% |
| Saturated fat | 2.3 g | 2.9 −21% |
| Carbohydrates | 16 g | 14.6 +10% |
| Total sugars | 2 g | 2.3 −13% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2 g | 2 |
| Protein | 6.3 g | 7.7 −18% |
| Salt | 0.6 g | 1 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_blé_ dur cuit 31% (eau, _blé_ dur 11%) - sarrasin cuit 12% (eau, sarrasin grillé 5,5%) - courgette - fève de _soja_ (edamame) - mélange de boulgour et quinoa cuit 9,6% (eau, _blé_ dur concassé 1,9%, quinoa blond 1,5%, quinoa rouge 0,38%, huile de colza) - fromage de chèvre 6,7% - fromage blanc - huile de colza - chou kale 3,5% - cerneaux de _noix_ 1,9% - _fromage_ Pamigiano Reggiano - sel - thym - ail déshydraté.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishLupinMolluscsMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 275 g
- Sold in
- France
- Barcode
- 3350033480988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé sarrasin chèvre kale?
Blé sarrasin chèvre kale contains 166 kcal per 100 g.
How much sugar is in Blé sarrasin chèvre kale?
Blé sarrasin chèvre kale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé sarrasin chèvre kale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé sarrasin chèvre kale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé sarrasin chèvre kale contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, lupin, molluscs, mustard, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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