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Blackberry Jam
Blackberry Jam by Smucker's provides 250 kcal per 100 g, with 45 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 223 +12% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 52.7 +23% |
| Total sugars | 45 g | 9 g | 49.8 −10% | |
| Added sugars | 0 g | 0 g | 0% | 27.4 −100% |
| Dietary fiber | 5 g | 1 g | 4% | 2.6 +93% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.
Compared with other blackberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blackberries, high fruit pectin, citric acid. fructose corn syrup, corn syrup, o/tm/@ the jum. smucker company orrville, oh 44667 usa call toll free with questions or comments amount/serving total fat og %dv* 0% total carb. 13g 5% 1-888-550-9555 0% sodium omg total sugars 129 50 inc. 9 added sugars 19% protein og visit our website delicious recipes, ad-to-find flavors, and gift ideas! uckers.com 0 refrigerate
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (20 g)
- Sold in
- France, United States
- Barcode
- 0051500006849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackberry Jam?
Blackberry Jam contains 250 kcal per 100 g and about 50 kcal per serving (1 serving (20 g)).
How much sugar is in Blackberry Jam?
Blackberry Jam has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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