Blackberries
Blackberries by Winco Foods provides 64 kcal per 100 g, with 10.7 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blackberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 68 −6% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.9 g | 18 g | 7% | 12.3 |
| Total sugars | 10.7 g | 15 g | 10 +7% | |
| Dietary fiber | 5 g | 7 g | 25% | 4.5 +10% |
| Protein | 0 g | 0 g | 0% | 1.7 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Blackberries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other blackberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blackberries.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0070552305021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackberries?
Blackberries contains 64 kcal per 100 g and about 90 kcal per serving (1 cup (140 g)).
How much sugar is in Blackberries?
Blackberries has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blackberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blackberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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