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Blackberries
Blackberries by Nature's Partner provides 43 kcal per 100 g, with 4.9 g of sugars and 1.4 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Blackberries category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 144g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 62 kcal | 68 −37% | |
| Total fat | 0.7 g | 1 g | 1% | 0.9 −22% |
| Carbohydrates | 10.4 g | 15 g | 5% | 12.3 −16% |
| Total sugars | 4.9 g | 7 g | 10 −51% | |
| Dietary fiber | 5.6 g | 8 g | 29% | 4.5 +22% |
| Protein | 1.4 g | 2 g | 4% | 1.7 −18% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Blackberries products on Foodmetria.
Compared with other blackberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 144g
- Sold in
- United States
- Barcode
- 0881006001037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackberries?
Blackberries contains 43 kcal per 100 g and about 62 kcal per serving (144g).
How much sugar is in Blackberries?
Blackberries has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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