Mûres

by Fruits Rouges & Co. 125 g in Blackberries Barcode 3385630017565
Very good nutritional quality
Unprocessed or minimally processed

Mûres by Fruits Rouges & Co. provides 45 kcal per 100 g, with 8.1 g of sugars and 1.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blackberries category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
8.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 68 −34%
Total fat 0.4 g 0.9 −56%
Saturated fat 0 g 0.3 −89%
Carbohydrates 8.1 g 12.3 −34%
Total sugars 8.1 g 10 −19%
Added sugars 0 g 2.2 −100%
Dietary fiber 1.7 g 4.5 −63%
Protein 1.4 g 1.7 −15%
Salt 0 g 0.1 −100%

Category average across 58 Blackberries products on Foodmetria.

Compared with other blackberries

Calories lower 24%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 30%
Protein top 12%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mûres

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3385630017565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûres?

Mûres contains 45 kcal per 100 g.

How much sugar is in Mûres?

Mûres has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mûres healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mûres vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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