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Avocado
Avocado by Nature's Partner provides 160 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. It is listed in the Lunch neat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 106.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 160 kcal | 170 kcal | |
| Total fat | 14.7 g | 15.6 g | 20% |
| Saturated fat | 2.1 g | 2.2 g | 11% |
| Carbohydrates | 8.5 g | 9 g | 3% |
| Total sugars | 0.7 g | 0.7 g | |
| Dietary fiber | 6.7 g | 7.1 g | 25% |
| Protein | 2 g | 2.1 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 106.0g
- Sold in
- Ireland
- Barcode
- 0881006050042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado?
Avocado contains 160 kcal per 100 g and about 170 kcal per serving (106.0g).
How much sugar is in Avocado?
Avocado has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
