Black forest ham & provolone pinwheels
Black forest ham & provolone pinwheels provides 191 kcal per 100 g, with 2.3 g of sugars and 12.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pinwheels (131 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 250 kcal | 284 −33% | |
| Total fat | 9.9 g | 13 g | 17% | 15.6 −36% |
| Saturated fat | 6.1 g | 8 g | 40% | 5.2 +19% |
| Carbohydrates | 12.2 g | 16 g | 6% | 25.4 −52% |
| Total sugars | 2.3 g | 3 g | 3.9 −41% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 12.2 g | 16 g | 32% | 15.5 −21% |
| Salt | 1.7 g | 2.3 g | 2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite; coated with caramel color), flat bread (enriched unbleached wheat and malted barley flour [contains niacin, iron, thiamine mononitrate, riboflavin, folic acid], yeast, cultured wheat, citric acid), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), lettuce, roasted red peppers (with water, salt, citric acid), milk, garlic, salt, black pepper, parsley.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pinwheels (131 g)
- Sold in
- United States
- Barcode
- 0722515250618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black forest ham & provolone pinwheels?
Black forest ham & provolone pinwheels contains 191 kcal per 100 g and about 250 kcal per serving (3 pinwheels (131 g)).
How much sugar is in Black forest ham & provolone pinwheels?
Black forest ham & provolone pinwheels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black forest ham & provolone pinwheels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black forest ham & provolone pinwheels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black forest ham & provolone pinwheels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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