Black bean burger

in Frozen plant-based foods mixes Barcode 0028989101143
Very good nutritional quality
Ultra-processed food

Black bean burger provides 158 kcal per 100 g, with 1.7 g of sugars and 14.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Burger (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 190 kcal 131 +20%
Total fat 5.8 g 7 g 9% 5.1 +15%
Saturated fat 0.8 g 1 g 5% 1.2 −30%
Carbohydrates 18.3 g 22 g 8% 14.2 +30%
Total sugars 1.7 g 2 g 2.7 −38%
Dietary fiber 6.7 g 8 g 29% 3.9 +70%
Protein 14.2 g 17 g 34% 7.9 +79%
Salt 1.1 g 1.4 g 0.8 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 39%
Sugars lower 25%
Salt higher 32%
Saturated fat lower 49%
Protein top 20%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion, cooked black beans (black beans, water), hydrated wheat gluten (water, wheat gluten), cooked brown rice (water, brown rice), whole kernel corn, corn oil, soy protein concentrate, diced tomatoes, water, green chile, egg whites, bulgur wheat, calcium caseinate, contains two percent or less of cornstarch, onion powder, green bell peppers, spices, red bell peppers, cilantro, tomato juice, salt, yeast extract, tomato powder, dextrose, garlic powder, chipotle pepper, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy protein), soy sauce (soybeans, wheat, salt), vinegar, natural and artificial flavors, jalapeno peppers, red pepper, green pepper juice, garlic juice, disodium inosinate, caramel color, thiamin hydrochloride, lime juice, lactic acid.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Burger (120 g)
Sold in
United States
Barcode
0028989101143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black bean burger?

Black bean burger contains 158 kcal per 100 g and about 190 kcal per serving (1 Burger (120 g)).

How much sugar is in Black bean burger?

Black bean burger has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black bean burger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black bean burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black bean burger contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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