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Bisto
Bisto by Bisto provides 411 kcal per 100 g, with 18 g of sugars and 1.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gravy granules category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 359 +15% |
| Total fat | 15.8 g | 14.3 +11% |
| Saturated fat | 11 g | 9.5 +15% |
| Carbohydrates | 64.9 g | 54 +20% |
| Total sugars | 18 g | 10.7 +68% |
| Added sugars | 0.2 g | 10.1 −98% |
| Protein | 1.5 g | 2.6 −43% |
| Salt | 8.5 g | 8.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Gravy granules products on Foodmetria.
Compared with other gravy granules
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Flavour Enhancers (E621, E635), Flavourings (contain Barley), Sugar, Emulsifier (E322) (contains Soya). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. BISTO trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group. If you have any problems please keep the pack and phone (PO 234 6328 Mon - Fri 9am - 5pm (UK only) (ROI 1800 93 2814). Calls may ADO FREEPOST PREMIER FOODS CONSUMER RELATIONS be recorded. ROI: Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland www.bisto.co.uk
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000354904851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bisto?
Bisto contains 411 kcal per 100 g.
How much sugar is in Bisto?
Bisto has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bisto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bisto contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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