Gravy granules vs Bisto
Overall, Bisto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gravy granules | Bisto |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 505 kcal | 411 kcal |
| Fat | 31.6 g | 15.8 g |
| Saturated fat | 22.1 g | 11 g |
| Sugars | 1.6 g | 18 g |
| Salt | — | 8.5 g |
| Fiber | 7.9 g | — |
| Protein | 3.2 g | 1.5 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bisto has 19% fewer calories (411 kcal vs 505 kcal).
- Bisto has 50% less fat (15.8 g vs 31.6 g).
- Bisto has 50% less saturated fat (11 g vs 22.1 g).
- Gravy granules has 91% less sugar (1.6 g vs 18 g).
- Gravy granules has 53% more protein (3.2 g vs 1.5 g).
Ingredients
Gravy granules
Potato Starch, Palm Oil (from sustainable sources), Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Flavouring (contains Soya), Maltodextrin, Colour: Ammonia Caramel; Onion Powder, Ground Sage, Emulsifier: Soya Lecithins. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Preparation Instructions Put 4 heaped teaspoons (approx. 20g) of granules into a heatproof measuring jug. Pour in 280ml (½ pint) of boiling water, stirring continuously until all the granules have dissolved. For thicker gravy, simply add more granules. Storage Instructions
Bisto
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Flavour Enhancers (E621, E635), Flavourings (contain Barley), Sugar, Emulsifier (E322) (contains Soya). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. BISTO trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group. If you have any problems please keep the pack and phone (PO 234 6328 Mon - Fri 9am - 5pm (UK only) (ROI 1800 93 2814). Calls may ADO FREEPOST PREMIER FOODS CONSUMER RELATIONS be recorded. ROI: Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland www.bisto.co.uk
FAQ
Which is healthier: Gravy granules or Bisto?
Overall, Bisto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bisto has fewer calories: 411 kcal versus 505 kcal per 100 g.
Which has less sugar?
Gravy granules has less sugar: 1.6 g versus 18 g per 100 g.