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Birds eye, steamfresh, penne with spinach in a parmesan sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score C NOVA 4

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Birds eye, steamfresh, penne with spinach in a parmesan sauce

by Birds Eye in Frozen foods Barcode 0014500015525
Average nutritional quality
Ultra-processed food

Birds eye, steamfresh, penne with spinach in a parmesan sauce by Birds Eye provides 156 kcal per 100 g, with 1.6 g of sugars and 3.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.66 cup (192 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 300 kcal 187 −16%
Total fat 2.3 g 4.5 g 6% 8.2 −72%
Saturated fat 0.3 g 0.5 g 3% 2.9 −91%
Carbohydrates 27.6 g 53 g 19% 20.1 +38%
Total sugars 1.6 g 3 g 4.4 −65%
Dietary fiber 1 g 1.9 g 7% 1.7 −41%
Protein 3.1 g 6 g 12% 7.9 −61%
Salt 1 g 1.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 44%
Sugars lower 41%
Salt higher 39%
Saturated fat lower 14%
Protein top 86%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked white rice (water, rice), broccoli, carrots, onions, seasoning (maltodextrin, whey salt, food starch-modified, hydrolyzed corn, protein dehydrated onions, yeast extract, dehydrated red peppers, natural flavors, soybean oil, garlic powder, spices, corn syrup solids, turmeric powder, and diglycerides, safflower oil, sodium phosphate,sodium caseinate, chicken fat, gum acacia, sugar, dehydrated chicken broth, sunflower oil), soybean.

May contain palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.66 cup (192 g)
Sold in
United States
Barcode
0014500015525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birds eye, steamfresh, penne with spinach in a parmesan sauce?

Birds eye, steamfresh, penne with spinach in a parmesan sauce contains 156 kcal per 100 g and about 300 kcal per serving (1.66 cup (192 g)).

How much sugar is in Birds eye, steamfresh, penne with spinach in a parmesan sauce?

Birds eye, steamfresh, penne with spinach in a parmesan sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birds eye, steamfresh, penne with spinach in a parmesan sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birds eye, steamfresh, penne with spinach in a parmesan sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birds eye, steamfresh, penne with spinach in a parmesan sauce contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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