Birchwood Cooking Bacon

by Birchwood 1 kg in Bacon Barcode 4056489111351

Cooking Bacon

Bad nutritional quality
Ultra-processed food

Birchwood Cooking Bacon by Birchwood provides 208 kcal per 100 g, with 0.1 g of sugars and 16.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 104 kcal 309 −33%
Total fat 15.5 g 7.8 g 10% 24.5 −37%
Saturated fat 6.3 g 3.2 g 16% 9.3 −33%
Carbohydrates 0.1 g 0.1 g 0% 1.3 −92%
Total sugars 0.1 g 0.1 g 0.7 −86%
Added sugars 2.4 g 1.2 g 2% 1 +135%
Dietary fiber 0.5 g 0.3 g 1% 0.3 +93%
Protein 16.7 g 8.4 g 17% 20.7 −19%
Salt 2.8 g 1.4 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 17%
Sugars lower 27%
Salt higher 44%
Saturated fat lower 25%
Protein top 61%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86% Pork, Water, Salt, Maple Syrup, Honey, Sugar, Dextrose, Stabiliser: Triphosphates; Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
50 g
Sold in
United Kingdom
Barcode
4056489111351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birchwood Cooking Bacon?

Birchwood Cooking Bacon contains 208 kcal per 100 g and about 104 kcal per serving (50 g).

How much sugar is in Birchwood Cooking Bacon?

Birchwood Cooking Bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birchwood Cooking Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birchwood Cooking Bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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