View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bircher Muesli
Bircher Muesli by Waitrose provides 377 kcal per 100 g, with 19 g of sugars and 10.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis with fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 377 kcal | 386 | |
| Total fat | 8.7 g | 8.7 g | 11% | 10 −13% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 2.6 −46% |
| Carbohydrates | 60.7 g | 60.7 g | 22% | 59.6 |
| Total sugars | 19 g | 19 g | 16.9 +13% | |
| Dietary fiber | 7 g | 7 g | 25% | 8.9 −21% |
| Protein | 10.5 g | 10.5 g | 21% | 10.3 |
| Salt | 0.1 g | 0.1 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 2 portion (100 g)
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5063210017300
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 377 kcal per 100 g and about 377 kcal per serving (2 portion (100 g)).
How much sugar is in Bircher Muesli?
Bircher Muesli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1
a NOVA 3
c NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3