Bircher Muesli

by Waitrose in Mueslis with fruits Barcode 5063210017300
Good nutritional quality
Green-Score
c
Environmental impact estimate

Bircher Muesli by Waitrose provides 377 kcal per 100 g, with 19 g of sugars and 10.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis with fruits category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
19 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 377 kcal 386
Total fat 8.7 g 8.7 g 11% 10 −13%
Saturated fat 1.4 g 1.4 g 7% 2.6 −46%
Carbohydrates 60.7 g 60.7 g 22% 59.6
Total sugars 19 g 19 g 16.9 +13%
Dietary fiber 7 g 7 g 25% 8.9 −21%
Protein 10.5 g 10.5 g 21% 10.3
Salt 0.1 g 0.1 g 0.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 48%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 38%
Protein top 38%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
2 portion (100 g)
Labels & certifications
VegetarianVeganNo added sugar
Sold in
United Kingdom
Barcode
5063210017300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Muesli?

Bircher Muesli contains 377 kcal per 100 g and about 377 kcal per serving (2 portion (100 g)).

How much sugar is in Bircher Muesli?

Bircher Muesli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bircher Muesli healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bircher Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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